Titan® Micronized Creatine™ is formulated using 100% pure, pharmaceutical-grade Creatine Monohydrate, extensively researched and proven to be a highly effective performance-enhancing supplement. Not only does it foster remarkable muscle growth, but it also curbs muscle protein breakdown, amplifies muscle size through enhanced cell hydration, bolsters explosive energy, and delays workout fatigue. Micronized Creatine stands as the ultimate ally for athletes seeking to maximize their gains.
Promotes muscle growth: Micronized Creatine has been scientifically shown to increase muscle mass and enhance overall body composition. By fueling your muscles with the necessary energy for intense workouts, it stimulates muscle growth and development.
Reduces muscle protein breakdown: During exercise, protein breakdown occurs in your muscles as a source of fuel. Micronized Creatine helps minimize protein breakdown, preserving muscle tissue and preventing muscle loss.
Increases muscle size through cell hydration: Creatine possesses the unique ability to augment the water content of muscle cells, resulting in increased size and volume. This phenomenon, known as cell volumization or cell hydration, contributes to substantial gains in muscle size and strength over time.
Boosts explosive energy: Crucial for ATP production, the primary energy source for explosive movements such as sprinting, jumping, and heavy lifting, Creatine plays a vital role. Micronized Creatine amplifies the creatine stores in your muscles, translating into greater explosive energy during workouts.
Delays workout fatigue: By buffering the accumulation of lactic acid in muscles, which causes fatigue and muscle soreness during exercise, Creatine helps stave off exhaustion. Micronized Creatine allows you to push yourself harder and longer, elevating your performance during workouts.
Enhances strength and endurance: By increasing the energy available to your muscles, Micronized Creatine improves both strength and endurance. This leads to more repetitions, heavier weights, and extended workout sessions, accelerating your progress toward fitness goals.
What is creatine and how does it work?
Creatine is a non-essential nutrient synthesized in the body from arginine, glycine, and methionine. It is primarily produced in the liver and kidneys, with 95% being transported to skeletal muscles for energy storage. Small amounts of creatine can also be obtained from dietary sources like red meat.
During intense exercise, creatine converts adenosine diphosphate (ADP) into adenosine triphosphate (ATP), which is the rapid fuel required for activities like weightlifting, sprinting, and wrestling that demand immediate bursts of energy. Micronized Creatine saturates muscles with creatine phosphate (PCr), a high-energy compound, allowing you to perform at an elevated level.
How long does it take to see results?
Results may vary depending on your fitness level and training routine, but noticeable improvements in muscle size, strength, and endurance can typically be observed within a few weeks of commencing Micronized Creatine.